Fight Back with These Tips It’s spring! And that means lots of pollen is in the air, triggering allergy symptoms in millions of people. This condition is called seasonal allergic rhinitis, commonly referred to as hay fever. Hay fever can lead to sinus infections and...
Healthy Kids’ Treats Don’t Have to Be Boring Snacking is a major pastime for many kids – and that’s not necessarily bad. Nutritious snacking can help your child curb hunger throughout the day, as well as provide energy and important nutrients. Some tips: Keep junk...
Vitamin C: Where Should You Get It? Fruits and vegetables are the best sources of vitamin C. Other good food sources include red and green peppers, kiwi, broccoli, strawberries, Brussels sprouts and cantaloupe. The Vitamin C content of food may be reduced by prolonged...
Only a Test Can Tell for Sure Strep throat is an infection most commonly caused by group A Streptococcus bacteria. The bacteria are spread through contact with droplets after an infected person coughs or sneezes. If you touch your mouth, nose or eyes after touching...
Managing Your Medications As you age, it is important to know about your medicines to avoid possible problems. You may be faced with more health conditions that you need to treat on a regular basis. It is important to be aware that the use of more medications, along...
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