Say No to Gum Disease

Great Home Care Makes a Difference Gum disease begins when plaque builds up along and under the gum line. This plaque causes infections that hurt the gum and bone that hold teeth in place. Sometimes gum disease makes your gums tender and more likely to bleed. This...

Rx Gourmet

Heart Healthy, Diabetes Friendly – and Delicious! Afraid of cooking fish? Many people hesitate at the thought of cooking seafood, but you don’t have to be and expert to cook it, here is a great way to cook lean white fish such as cod. (And yes, the frozen fillets turn...

Your Healthy Feet

Here’s Help for Ingrown Toenails Ingrown toenails are nails whose corners or sides dig painfully into the soft tissue of the nail grooves, often leading to irritation, redness and swelling. Usually, toenails grow straight out. Sometimes, however, one or both corners...

Women’s Health Update

Is That Headache a Migraine? Migraine is a medical condition affecting more than 29 million Americans.  It can occur in both men and women but is more common in women.  A migraine headache is usually an intense, throbbing pain on one side, or sometimes both sides, of...

Caregiver Stress?

Talk with Your Doctor Caregiver stress is caused by the emotional and physical strain of caregiving.  Caregivers report much higher levels of stress than people who are not caregivers.  Many caregivers are providing help or are “on call” almost all day.  Sometimes,...