Make the Most of Your Visit to an Allergist Each year, more than 12 million doctor’s visits result from allergic rhinitis, commonly known as allergies. Symptoms from seasonal allergies are among the primary reasons people miss school or work. If allergies are driving...
How Much Is OK? It’s clear that Americans have a taste for salt, but salt plays a role in high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams per day (about one teaspoon of salt). Adults age 51 and older,...
Gerontology and Geriatrics: What’s the Difference? Gerontology is the comprehensive study of aging and the challenges facing older adults. Many people confuse gerontology with geriatrics. Whereas geriatrics focuses strictly on the medical conditions and diseases of...
How to Clean Your Ears – Safely Cleaning your ears so9unds like a no-brainer, right? But you can injure your ear canal or eardrum if you don’t do it correctly. Here’s how to do it safely: Wipe the outer ear with a washcloth. Do not put anything into your ear...
Keep Them Healthy Recent studies indicate that 26 million American adults suffer from chronic kidney disease (CKD) and that the number is likely to rise unless Americans get serious about prevention. Primary risks include diabetes, heart disease, high blood pressure,...
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