Don’t Be Afraid to Ask for help Being a caregiver to an adult who is dealing with illness can be a rewarding experience. It also can be challenging. It’s important to not try to go it alone. Accepting help from others isn’t always easy. When tough...
How Do Medicare Plans Differ? Medicare is the federal health-insurance program for people age 65 or older, certain younger people with disabilities, and people with permanent kidney failure requiring dialysis or a transplant. Different parts of Medicare help cover...
Try These Delicious Desserts That Won’t Tip the Scale As you plan your holiday get-togethers, consider these healthful, tasty dessert ideas: Pile on the fruit. Offer a fruit basket to friends instead of a plate of holiday cookies. Make a winter fruit salad with...
Are You at Increased Risk for Flue Complications? Flu vaccine is recommended for all healthy adults and children, but it is even more important for those with risk factors. These health and age factors are known to increase a person’s risk of getting serious...
Safe Driving During the Holidays Starts with You Drunk driving is one of the deadliest and most frequent crimes committed in the U.S. Don’t drink and drive. If you plan to drink, choose a designated driver before going out. Wear seat belts every time when...
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