Let’s Talk About the Flu Vaccine Every year, millions of people get the flu. The good news is that the seasonal flu vaccine can lower the risk of getting the flu by about half. Getting the yearly flu vaccine is the best way to protect yourself. Note: Flu vaccines...
When Should You Get Tested? Experts recommend routine testing for type 2 diabetes if you are: Age 45 or older Between ages 19 and 44, are overweight or obese, and have one or more other diabetes risk factors Are a woman who had gestational diabetes Though type 2...
Start Now for a Lifetime of Good Dental Health Taking care of your baby’s gums and teeth isn’t difficult. Just follow these tips: After each feeding, wipe your baby’s gums with a damp washcloth or gauze pad to remove plaque. Start brushing, with a soft infant...
What You Should Know Home health care includes a wide range of medical services that can be given in your home to treat an illness or injury. Examples of skilled home health services include: Wound care for pressure sores or a surgical wound Patient and caregiver...
Your prescription for healthy eating Simple salads are so versatile and can complement just about any entree or meal. This lovely fall salad is a breeze to make and can be easily varied to account for differing tastes. If you like, you can use blueberries instead of...
These Tips Can Help You can make changes at home to decrease your risk of falling: Keep floors free of clutter. Use carpet runners. Wear low-heeled shoes. Do not walk in socks, stocking or slippers. Be sure rugs have skid-proof backs or are tacked to the floor. Be...
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