Plan Ahead and Slow Down Driving in winter can be challenging. Here are some tips to help keep you safe: Keep your tires properly inflated. Keep your gas tank at least half full to avoid gas line freeze-up. Don’t use cruise control when driving on any slippery...
Is It Time to Update Your Routine? As one ages, it can become harder to maintain proper dental health. Teeth wear down and gums can recede. As you get older, it becomes more important to avoid tobacco and carefully brush your teeth and floss twice daily to reduce...
Heart Healthy, Diabetes Friendly – and Delicious! Pear and Blue Cheese Salad Serves 6 Since there is always so much rich food during the holidays, it’s always good to have a go-to salad that will offer a lighter alternative as a side dish. Both pears and...
Controlling Diabetes Is Critical to Protecting Your Vision Diabetes can cause eye disease that results in any one of a group of conditions, all of which have the potential to cause severe vision loss and blindness. Among people with diabetes, retinopathy is the most...
What’s the Connection? Diabetes is a group of diseases in which glucose levels are higher than normal. The pancreas makes a hormone called insulin that helps glucose enter the body’s cells. When you have diabetes, your body either doesn’t make enough...
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