Stay Soft and Smooth with These Tips Want great skin, even during winter’s driest months? Try these tips: Don’t overdo the hot water. Hot water removes skin’s natural oils more quickly. Warm water is best for bathing. Stick with gentle cleansers....
Almost everyone loves meatballs in tomato sauce, from those meat-and-potatoes-only guys to picky children. This recipe is so easy, fast and delicious that it will become your go-to recipe when you are at a loss as to what to fix. Turkey Meatballs Serves 4 Ingredients:...
The Great American Smokeout is November 15th Need help quitting smoking? The Great American Smokeout is the perfect time to set a goal and a quit date. There are many resources available to help. Decide on a quite date. Choose the Great American Smokeout date or...
Make It More Comfortable with These Tips Want to make your next mammogram a bit more comfortable – and convenient? These tips can help. Hold off on caffeine. Caffeine has a tendency to make a woman’s breasts tender, potentially making the mammogram more...
These Tips Can Help The promotion of regular sleep is known as sleep hygiene. The following sleep-hygiene tips can help improve the quantity and quality of your sleep. Go to bed at the same time each night and rise at the same time each morning. Make sure your bedroom...
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