Dan’s Wellness Newsletter

Monitoring Your Blood Pressure at Home

Personal Monitors Make It Easy Checking your blood pressure at home doesn't replace doctor visits.  But it's helpful for your doctor to have information about both home and office measurements. Blood-pressure monitor with an inflatable cuff that goes over the bicep...

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March Is National Nutrition Month

Start Now and Create a Healthier Diet for Life How much you eat is just as important as what you eat, according to the Academy of Nutrition and Dietetics.  Start with small changes to your eating habits - one forkful at a time.  Eating a variety of healthful foods...

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About to Be a First-Time Parent?

Here's Help for Baby-Care Concerns During your hospital stay, make sure to ask the nurses for help with basic baby care.  Don't hesitate to ask the nurse to show you how to do something more than once.  Before discharge, make sure you and your partner are comfortable...

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Spring Allergy Update

Are You Suffering from Rhinitis? The word rhinitis means "inflammation of the nose."  The nose produces mucus.  This fluid is normally thin and clear.  It helps to keeps dust, debris and allergens out of the lungs.  When the nose becomes irritated, it may produce more...

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Rx Gourmet

Heart Healthy, Diabetes Friendly - and Delicious! Italian Turkey Meatballs Serves 4 Ingredients: One package 93.7%-lean ground turkey (approx. 1.25 pounds) 1/4 cup unseasoned panko breadcrumbs* 1/4 cup grated Parmesan cheese 1/4 cup minced fresh parsley 1/4 teaspoon...

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Concerned About Your Child’s Screen Time?

These Tips Can Help The American Academy of Pediatrics recommends that parents prioritize creative, unplugged playtime for infants and toddlers.  Some media can have educational value for children starting at around 18 months of age, but it's critically important that...

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February 2018

The Heart-Healthy Power of Love

Why Strong Relationships Are So Important As humans, we have a built-in desire to connect and build relationships with others.  The benefits are many: Less stress.  Being in a committed relationship is linked to a lower production of cortisol, a stress hormone.  This...

Vitamin D

Building Stronger Bones Adults ages 50 and older need between 800 and 1,000 IU of vitamin D daily, according to the National Osteoporosis Foundation.  Check with your doctor for the right amount for you. If you aren't getting enough vitamin D from sunlight and food,...

Beating Dry Indoor Air

Keep Your Home Humidifier Clean and Safe It's easy to plug in a portable humidifier and forget about it, just adding water now and then.  But microorganisms can grow in a humidifier that isn't properly cleaned, and that's not good for you family's health. Keeping your...


Just the Facts A cataract is a clouding of the lens in the eye that affects vision.  A cataract can occur in either one or both eyes.  It cannot spread from one eye to the other.  Researchers suspect that there are several causes, such as smoking, prolonged exposure...

Rx Gourmet

Heart Healthy, Diabetes Friendly - and Delicious! Scallops in Lemon Wine Sauce Serves 4 There is nothing quite so elegant as a plated dish of scallops.  Pair this dish with a simple vegetable such as roasted asparagus or sauteed green beans and shallots.  Round off...

Want to Help Prevent Type 2 Diabetes?

These Nutrition Tips Can Help There are so many ways to help reduce your changes of developing type 2 diabetes.  Check out these suggestions and choose those that work best for you. Keep meat, chicken, turkey and fish portions to about 3 ounces. Try to be active for...

January 2018

Stop Smoking in 2018!

These Tools Make It Easier Quitting smoking isn't easy.  But good tools are available.  The National Cancer Institute has a "Smoking Quitline" where you can talk to a trained counselor.  Call 1-877-44U-QUIT (1-877-448-7848). There are a number of nicotine-replacement...

Keeping a Food Diary

This Powerful Weight-Loss Tool Can Help Keeping a record of the food you eat each day can help you lose weight or maintain it after weight loss.  You don't need to show it to anyone.  Being honest with, and accountable to, yourself as to how well you are following...

Introducing New Foods to Young Children?

Make It Fun! Young kids can be picky eaters, particularly if the new food is green or smells different.  Learning to enjoy a wide variety of foods takes time.  Here are some things you can do to make new foods more appealing: Present them in a fun way.  A popular...

Your Eyes

Are You Overdue for a Dilated Eye Exam? Often people think their vision is fine, but when they get that first pair of glasses or contact lenses, they find out what they have been missing.  Possibly improving your eyesight is only one reason too get your eyes checked. ...

Rx Gourmet

Heart Healthy, Diabetes Friendly - and Delicious! Garlicky Lemon Broccoli and Cauliflower Serves 4 This delicious side dish is not only quick and easy, but it is also bursting with the crisp, bright flavor of each ingredient. This lovely pairing of veggies goes well...

Vitamin C

What You Need to Know Vitamin C is vital for a number of processes in the body.  It assists in the production of collagen, which helps wounds heal.  It also helps the immune system work more efficiently to protect from disease. The recommended daily amount depends on...

Have a Question for a Pharmacist?

Call our qualified staff today at (540) 657-0006

Pure Encapsulations

Dan’s Wellness Pharmacy offers hypoallergenic, nutritional supplements through Pure Encapsulations.  These supplements are free of wheat, gluten, nuts and hydrogenated oils.

To purchase through Dan’s Wellness Pharmacy CLICK HERE.

For more information CLICK HERE.

Lift Chairs

Achieve a better quality of life with Dan’s Pharmacy.  We are here to help you with your medical supply and Home Healthcare needs.

Lift Chairs start at $499.  Large selection available, choose by asst. colors, fabrics, and styles.  **Delivery Available!

We also provide a great variety of Medical Equipment options:
bath safety | canes | crutches | knee walkers | orthopedic braces | rollators | walkers | wheelchairs & more

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Our Mission
To provide a superior level of health and wellness services to our community. We offer extraordinary customer service in a professional and technologically advanced neighborhood pharmacy.

Experience the Difference of your local Independently-owned Pharmacy. In addition to filling prescriptions, we offer quality herbal and homeopathic remedies, medical and home health care supplies, and a drive thru window. Home delivery service is available.

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